banner ad

RSSAll Entries Tagged With: "healthy"

Hungry Girl on Sushi

Hungry Girl on Sushi

If you’re anything like  me, you LOVE sushi…any kinds of sushi. I was heartbroken to found out not all sushi is made equal! Here are a few Hungry Girl tips on how to eat sushi responsibly. Enjoy!
1. The Roll Truth
Fewer rolls = a better idea. Why? Because rolls are loaded with rice. And rice [...]

The Skinny on H2O!

The Skinny on H2O!

Hi Readers! Soooo, I’ve been a little busy with school and haven’t had a chance to write in a while. BUT…I have been doing considerable research and how to promote health and fitness in our community. I found this *great* article by Weight Watchers demystifying what should be the basis of ALL our diets….water consumption.  [...]

  • Follow P.O.S.H. on Facebook