banner ad

RSSAll Entries Tagged With: "exercise machines"

My Current Favorite Gym Machines

 Some people have been asking me what machines I use at the gym to help me lose weight.  I have joint problems in my knees from marching band, colorguard, and baton.  So, I usually seek out a machine that gives me a low impact workout but still gives me the cardio, strength training, and muscle [...]

  • Follow P.O.S.H. on Facebook