All Entries Tagged With: "diet"
So you gotta have your McDonald’s fix: Eat responsibly!
Sooo….you just gotta have it. You have had all the salmon, egg whites, broccoli and carrots you can take and today….TODAY….you must have fast food. Well, all successful diets factor in a little splurging. But people, let’s not throw away all the good work we’ve done through the week with one fatty double cheeseburger with [...]
Hungry Girl on Sushi
If you’re anything like me, you LOVE sushi…any kinds of sushi. I was heartbroken to found out not all sushi is made equal! Here are a few Hungry Girl tips on how to eat sushi responsibly. Enjoy!
1. The Roll Truth
Fewer rolls = a better idea. Why? Because rolls are loaded with rice. And rice [...]
Tomato Sauce…it’s what’s for dinner!
Another great secret from my favorite diet friendly helper, Hungry Girl! Check it out…
Jarred spaghetti sauces are often deceptively high in fat and/or calories, so using canned tomato sauce is a GREAT idea. And making your own sauce out of some key ingredients is an even BETTER idea. To make your own marinara at home, [...]
The Skinny on H2O!
Hi Readers! Soooo, I’ve been a little busy with school and haven’t had a chance to write in a while. BUT…I have been doing considerable research and how to promote health and fitness in our community. I found this *great* article by Weight Watchers demystifying what should be the basis of ALL our diets….water consumption. [...]
