All Entries Tagged With: "Black Men"
Interracial Dating, What Gives
I really have concerns or questions with interracial dating. As we grow older we try and settle down and find that one person to love us unconditionally. When it comes to interracial dating I am caught between a rock and a hard place. While, I am a sucker for love and finding that perfect someone, [...]
Listen Up, Females. This Man Is Talking.
This article originally appeared in the Washington Post -
CHERRY HILL, N.J. — In the basement of the Cherry Hill Mall, Dante Moore, a first-time author from Washington, sits at a table tucked between two security gates in the entrance of a tiny Borders Express. Piled neatly on the table: about 20 copies of his [...]
Help! Stress is Keeping Me Fat!
The last few weeks have been very stressful for me at work. It seems like there aren’t enough hours in the day to finish my tasks. Deadlines loom and my personal issues need to be organized. I knew being an attorney meant long hours, buuut I am stressed out!!! I notice when I am stressed I eat more, [...]
Spice Up Your Sex Life
Sooo……its getting a little boring in the bedroom. You are not a Chinese pretzel and you breezed through the Karma Sutra at the bookstore and you put it back. (They must have been super flexible back when that book was written, who can do all that stuff?) What can you do to spice up the scene [...]
Pick Up the Phone! Don’t Text Date!
The invention of the text message was a Godsend for quick and easy communication. You can find the whereabouts of anyone in seconds, say wassup, and set up an event in seconds. However, it has greatly contributed to the downfall of dating. We no longer have to have meaningful conversations with our boo of the moment. We can send cryptic [...]
Stay wise about weight as you age
Great article I found on CNN! It is imperative that as we age (and no, I don’t mean we should wait until we’re 50…I mean right now) that we incorporate exercise into our DAILY schedule. You eat everyday don’t you? Well now its time to work it out!
As we age we grow, not only in [...]
African Americans can all be overweight by 2048
I have seen this article several times on the net. So, I thought I would post the relevant parts for everyone here. Once again for you rationalizers out there….FIGURES DON’T LIE!!! HIT THE GYM TODAY!!
The Today Show reports If the trends of the past three decades continue, it’s possible that every American adult could be overweight [...]
Get Off Your Lazy Ass!
I wrote this post for everyone, including myself. I admit I have been a slacker the last few weeks. I was not hitting the gym like I should be to lose my last 20 pounds. I noticed I follow a pattern. Once I stop exercising my inner fat girl starts screaming and stomping her feet [...]
5 Myths About Women and Dating
There are a few common misconeptions men have about women and dating. I thought I would bring up a few of them to clear up a few rumors in the male locker room. Ladies help me out.
Myth #1: Strong Women Don’t Need to Be Taken Care Of
Sure we can conquer the world, are confident, and [...]
How to Keep Her Attention
So you got her to go out with you and you are genuinely interested. How do you keep her attention and hungry for more? I found a great article at MyBrotha.com which can give you a few tips. (I can’t spit my own knowledge everyday..gotta work!)
A lot of women don’t mind the suave words and [...]
Motivation 101: A Beginner’s Guide
“Dang, I haven’t been to the gym in a month. I was on a roll for a few weeks, but then, I’m not sure what happened.”
Sounds familiar, huh? You’ve said something like this before. It may not have been about going to the gym, but rather about some other daily activity. Perhaps you decided to [...]
What is your Basic Metabolic Rate?
The key to losing weight, we all know, is to burn more calories than we intake. Your BMR is the number of calories your body would burn on a daily basis if you did no physical activity and stayed in bed all day (not recommended). Your BMR increases as you become more active. In order [...]
The Biggest Loser: A Weight Loss Journey
P.O.S.H. understands that weight loss is a constant factor on the minds of African American men and women. Everyone says that you cannot force anyone to lose weight. The journey to losing weight is one that a person will take in their own time. It is also a spiritual journey where the person must learn [...]
