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<channel>
	<title>The P.O.S.H. Life</title>
	
	<link>http://poshlifeposhstyle.com</link>
	<description>Health, Fitness, Relationships, and Beauty for Black Men and Women</description>
	<pubDate>Mon, 05 Jan 2009 20:31:58 +0000</pubDate>
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		<title>Consumer Diet Guide: Sizing Up America’s Most Popular Diets</title>
		<link>http://poshlifeposhstyle.com/2009/01/weight-loss-and-americas-most-popular-diets/</link>
		<comments>http://poshlifeposhstyle.com/2009/01/weight-loss-and-americas-most-popular-diets/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 18:53:04 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Eating Right]]></category>

		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Fitness and Health]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Cons]]></category>

		<category><![CDATA[diets]]></category>

		<category><![CDATA[jenny craig]]></category>

		<category><![CDATA[Pros]]></category>

		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1064</guid>
		<description>2009 is a new year and I know many of you are considering losing weight.  Here is a good article to help you weigh out a few popular diets.  Experts weigh in on the pros and cons of each plan.
By Laurie Pawlik-Kienlen for MSN Health &amp;#38; Fitness
The key to losing weight—and keeping it off—is to [...]


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		</item>
		<item>
		<title>Cheap and Easy Makeup Tips</title>
		<link>http://poshlifeposhstyle.com/2009/01/cheap-and-easy-makeup-tips/</link>
		<comments>http://poshlifeposhstyle.com/2009/01/cheap-and-easy-makeup-tips/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 20:12:22 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Brushes]]></category>

		<category><![CDATA[Cheap Makeup]]></category>

		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1055</guid>
		<description>2009 is the year for being your best self. With all this economic uncertainty we all could afford to save a few dollars here and there. Here are a few tips to look like a million dollars without putting a dent in your wallet.
1. Makeup brushes- A good brush is like manna from the gods. [...]


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		</item>
		<item>
		<title>What I learned in 2008…</title>
		<link>http://poshlifeposhstyle.com/2008/12/what-i-learned-in-2008/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/what-i-learned-in-2008/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 03:40:49 +0000</pubDate>
		<dc:creator>Gordon Gartrell</dc:creator>
		
		<category><![CDATA[For Men Only]]></category>

		<category><![CDATA[Random]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[2008]]></category>

		<category><![CDATA[New Years Resolutions]]></category>

		<category><![CDATA[resolution]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1049</guid>
		<description>You know 2008 was one for the record books.  It was a year of me dating the wrong women, downloading the wrong kind of music, golf game slipping, and drinking the wrong kind of Kool-Aid.  Sure I was able to gain an advanced degree, vote and help elect the first African American President of the [...]


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		<item>
		<title>What Are Your New Years Resolutions?</title>
		<link>http://poshlifeposhstyle.com/2008/12/what-are-your-new-years-resolutions/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/what-are-your-new-years-resolutions/#comments</comments>
		<pubDate>Sun, 28 Dec 2008 20:24:43 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Dating]]></category>

		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Fitness and Health]]></category>

		<category><![CDATA[Hair]]></category>

		<category><![CDATA[New Years Resolutions]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1032</guid>
		<description>The celebration of the New Year is the oldest of all holidays. It was first observed in ancient Babylon about 4000 years ago. In the years around 2000 BC, Babylonians celebrated the beginning of a new year on what is now March 23, although they themselves had no written calendar.
 The tradition of the New Year&amp;#8217;s [...]


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		</item>
		<item>
		<title>Is Being A Professional That Intimidating?</title>
		<link>http://poshlifeposhstyle.com/2008/12/are-professional-women-that-intimidating/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/are-professional-women-that-intimidating/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 23:45:29 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Dating]]></category>

		<category><![CDATA[Dating Tips]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1034</guid>
		<description>From what I gather, many Black professionals have been told they are intimidating by potential daters. I know I have been told that many times over. However, I just don&amp;#8217;t see myself as intimidating &amp;#8230;like atall.
I know in Vegas, having an advanced degree or saying I am a lawyer  as a young Black woman is [...]


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		</item>
		<item>
		<title>Interracial Dating, What Gives</title>
		<link>http://poshlifeposhstyle.com/2008/12/interracial-dating-what-gives/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/interracial-dating-what-gives/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 19:23:12 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Dating]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Black Love]]></category>

		<category><![CDATA[Black Men]]></category>

		<category><![CDATA[Black Women]]></category>

		<category><![CDATA[Interracial Dating]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1022</guid>
		<description>I really have concerns or questions with interracial dating. As we grow older we try and settle down and find that one person to love us unconditionally. When it comes to interracial dating I am caught between a rock and a hard place. While, I am a sucker for love and finding that perfect someone, [...]


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		</item>
		<item>
		<title>The Married/Engaged/Taken Holler</title>
		<link>http://poshlifeposhstyle.com/2008/12/the-marriedengagedtaken-holler/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/the-marriedengagedtaken-holler/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 08:07:12 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Dating]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1016</guid>
		<description>I need some assistance understanding a dating issue. Why do some people in committed relationships work so hard to avoid their commitment in public? Let me give you some examples.
Example A: Mr. Married Man shows up at a party with his boys without his wedding ring, shakin&amp;#8217; it fast and pushing up on any woman [...]


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		</item>
		<item>
		<title>Phylicia Rashad Next Spokeswoman for Jenny Craig</title>
		<link>http://poshlifeposhstyle.com/2008/12/phylicia-rashad-next-spokeswoman-for-jenny-craig/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/phylicia-rashad-next-spokeswoman-for-jenny-craig/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 05:30:21 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Fitness and Health]]></category>

		<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=994</guid>
		<description>Phylicia Rashad, is the latest actress to be tapped as a spokeswoman for Jenny Craig, PEOPLE  Magazine reports.  Ms. Rashad joins Queen Latifah as an African American spokes woman for the product. 
I am glad that Ms. Rashad has joined the campaign.  There are others who would disagree with me but I think that her endorsement is [...]


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		<item>
		<title>The Plight of the Good Woman</title>
		<link>http://poshlifeposhstyle.com/2008/12/the-plight-of-the-good-woman/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/the-plight-of-the-good-woman/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 00:26:21 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Dating]]></category>

		<category><![CDATA[Dating Tips]]></category>

		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=995</guid>
		<description>I was sitting around talking to my girls and we started talking about the problem with being a good woman or a &amp;#8220;good candidate&amp;#8221;  when dealing with men.  Men always talk about how they want a good woman.  However,  when a good woman is staring a man in the face, making him breakfast, with her ride or [...]


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		<item>
		<title>Recession Alert:  5 Holiday Shopping Tips</title>
		<link>http://poshlifeposhstyle.com/2008/12/recession-alert-5-holiday-shopping-tips/</link>
		<comments>http://poshlifeposhstyle.com/2008/12/recession-alert-5-holiday-shopping-tips/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 23:37:59 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
		
		<category><![CDATA[Fashion]]></category>

		<category><![CDATA[Featured]]></category>

		<category><![CDATA[Random]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[Holiday]]></category>

		<category><![CDATA[Money]]></category>

		<category><![CDATA[Shopping]]></category>

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		<description>So everyone and their daddy has a sale  going on.  Doesn&amp;#8217;t it feel like Hustle Man is trying to sell you some side deal in a back alley or &amp;#8220;Holla, Holla, Holla atcha?&amp;#8221;  Every store has some gimmick to  force you to spend a little money on allegedly &amp;#8220;Great Deals,&amp;#8221;  &amp;#8220;Rock Bottom Prices,&amp;#8221;  and &amp;#8220;Super Steals.&amp;#8221;  Well, [...]


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