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	<title>The P.O.S.H. Life &#187; Uncategorized</title>
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	<link>http://poshlifeposhstyle.com</link>
	<description>Health, Fitness, Relationships, and Beauty</description>
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		<title>Don&#8217;t Call It A Comeback!</title>
		<link>http://poshlifeposhstyle.com/2010/05/dont-call-it-a-comeback/</link>
		<comments>http://poshlifeposhstyle.com/2010/05/dont-call-it-a-comeback/#comments</comments>
		<pubDate>Sun, 09 May 2010 19:20:06 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/2010/05/dont-call-it-a-comeback/</guid>
		<description><![CDATA[Alright folks. I know it has been way too long. I just needed to reorganize my life physically, mentally, and spiritually. So many things in my life needed a pick me up and like most of you a shift in my life turned towards keeping my job.
But, as part of my committment and dedication to [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monogamy is Against Human Nature?</title>
		<link>http://poshlifeposhstyle.com/2009/11/monogamy-is-against-human-nature/</link>
		<comments>http://poshlifeposhstyle.com/2009/11/monogamy-is-against-human-nature/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 19:21:23 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1745</guid>
		<description><![CDATA[I was sitting around chatting with a few of my male friends.  They tried to persuade me that monogamy is dead in marriage and that men should not be held to the standards of our parents.  What???  I refuse to believe that such a thing can be true. 
Back in our parents and grandparents time, marriages [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/if-you-didnt-meet-him-in-college-hang-it-up/' rel='bookmark' title='Permanent Link: If You Didn&#8217;t Meet Him In College, Hang It Up'>If You Didn&#8217;t Meet Him In College, Hang It Up</a> <small>In my last post about Talented Black Men post and...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/11/monogamy-is-against-human-nature/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<title>Week 2 &#8211; CapCity Kid (Weightloss Chronicles)</title>
		<link>http://poshlifeposhstyle.com/2009/08/week-2-capcity-kid-weightloss-chronicles/</link>
		<comments>http://poshlifeposhstyle.com/2009/08/week-2-capcity-kid-weightloss-chronicles/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 17:57:39 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1651</guid>
		<description><![CDATA[It&#8217;s ridiculous.  I&#8217;m ridiculous.  For the last two weeks I&#8217;ve been running in the morning and cutting down on all the bad food and alcohol that has stunted my progress before.  This week, it&#8217;s back to old eating habits.  It&#8217;s tough, my job has been exponentially draining due to campaign activities but lately it hasn&#8217;t [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/09/berrybella-week-3-weightloss-chronicles/' rel='bookmark' title='Permanent Link: BerryBella Week 3 Weightloss Chronicles'>BerryBella Week 3 Weightloss Chronicles</a> <small>I knew it was coming. D-day otherwise known as diet...</small></li><li><a href='http://poshlifeposhstyle.com/2009/08/week-1-magnoliagirl-weightloss-chronicles/' rel='bookmark' title='Permanent Link: Week 1 &#8211; MagnoliaGirl (Weightloss Chronicles)'>Week 1 &#8211; MagnoliaGirl (Weightloss Chronicles)</a> <small>Slow and steady is going to have to win this...</small></li><li><a href='http://poshlifeposhstyle.com/2009/08/week-1-capcitykid-weightloss-chronicles/' rel='bookmark' title='Permanent Link: Week 1 CapCityKid (Weightloss Chronicles)'>Week 1 CapCityKid (Weightloss Chronicles)</a> <small>As I believe I mentioned before, I love food. Love,...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/08/week-2-capcity-kid-weightloss-chronicles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>Are You Afraid To Be Tested?</title>
		<link>http://poshlifeposhstyle.com/2009/08/are-you-afraid-to-be-tested/</link>
		<comments>http://poshlifeposhstyle.com/2009/08/are-you-afraid-to-be-tested/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 12:00:50 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1623</guid>
		<description><![CDATA[In this day and age you would think nothing could surprise me anymore.  As usual, a group of friends and I were talking about the lack of disease testing going on in the community.  I believe 95% (hey I could be wrong) of young adults are sexually active, or have been in the [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/09/hes-afraid-incomprehensible-ramblings-of-an-infatuation-junkie/' rel='bookmark' title='Permanent Link: He&#8217;s Afraid: Incomprehensible Ramblings of an Infatuation Junkie'>He&#8217;s Afraid: Incomprehensible Ramblings of an Infatuation Junkie</a> <small>A friend of mine wrote this and I tend to...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/08/are-you-afraid-to-be-tested/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>He Who Finds a Wife and Modern Dating</title>
		<link>http://poshlifeposhstyle.com/2009/07/he-who-finds-a-wife-and-modern-dating/</link>
		<comments>http://poshlifeposhstyle.com/2009/07/he-who-finds-a-wife-and-modern-dating/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 12:00:54 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Dating Tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1573</guid>
		<description><![CDATA[So, Proverbs 18:22 states &#8220;He who finds a wife finds a good thing and obtains favor from the Lord.&#8221; Most women I know were raised to think this passage means &#8220;Don&#8217;t go around looking for a husband, he will find you.&#8221; Meaning, don&#8217;t holler at dudes, don&#8217;t pass your number for real, and don&#8217;t go [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/if-you-didnt-meet-him-in-college-hang-it-up/' rel='bookmark' title='Permanent Link: If You Didn&#8217;t Meet Him In College, Hang It Up'>If You Didn&#8217;t Meet Him In College, Hang It Up</a> <small>In my last post about Talented Black Men post and...</small></li><li><a href='http://poshlifeposhstyle.com/2009/12/its-tigers-wifes-fault-he-cheated/' rel='bookmark' title='Permanent Link: Its Tiger&#8217;s Wife&#8217;s Fault He Cheated?'>Its Tiger&#8217;s Wife&#8217;s Fault He Cheated?</a> <small>So, according to word on the street, Tiger is up...</small></li><li><a href='http://poshlifeposhstyle.com/2009/09/five-tips-to-help-women-survive-football-season/' rel='bookmark' title='Permanent Link: Five Tips to Help Women Survive Football Season'>Five Tips to Help Women Survive Football Season</a> <small>At Ed the Sports Fan, we take immense pride in...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/07/he-who-finds-a-wife-and-modern-dating/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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		<title>Happy 1st Birthday P.O.S.H.!!</title>
		<link>http://poshlifeposhstyle.com/2009/06/happy-1st-birthday-posh/</link>
		<comments>http://poshlifeposhstyle.com/2009/06/happy-1st-birthday-posh/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 22:02:03 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1566</guid>
		<description><![CDATA[It has been a year folks! And what a year it has been!! We wanted to take a minute to thank you, our readers, for your faithful readership and contribution toward helping P.O.S.H grow.  We are  taking over the internet and are sure to keep growing and developing.
Please hit us up at poshlifeposhstyle@gmail.com and let [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2010/05/dont-call-it-a-comeback/' rel='bookmark' title='Permanent Link: Don&#8217;t Call It A Comeback!'>Don&#8217;t Call It A Comeback!</a> <small>Alright folks. I know it has been way too long....</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/06/happy-1st-birthday-posh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>10 Ways to Save Money at the Gym</title>
		<link>http://poshlifeposhstyle.com/2009/05/10-ways-to-save-money-at-the-gym/</link>
		<comments>http://poshlifeposhstyle.com/2009/05/10-ways-to-save-money-at-the-gym/#comments</comments>
		<pubDate>Mon, 11 May 2009 17:53:05 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/2009/05/10-ways-to-save-money-at-the-gym/</guid>
		<description><![CDATA[Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, and even laundry service! But most of us are pinching our pennies and stretching our dollars these days, [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/lady-v-week-1-deprivation-indulgence-denial-repeat/' rel='bookmark' title='Permanent Link: Lady V &#8211; Week 1 Deprivation, Indulgence, Denial. Repeat.'>Lady V &#8211; Week 1 Deprivation, Indulgence, Denial. Repeat.</a> <small>Deprivation, Indulgence, Denial. Repeat. The scale doesn’t lie and neither...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/05/10-ways-to-save-money-at-the-gym/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Black Man&#8217;s Burden: Black Women and HIV</title>
		<link>http://poshlifeposhstyle.com/2009/04/black-mans-burden-black-women-and-hiv/</link>
		<comments>http://poshlifeposhstyle.com/2009/04/black-mans-burden-black-women-and-hiv/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:48:39 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/2009/04/black-mans-burden-black-women-and-hiv/</guid>
		<description><![CDATA[Coming To The Stage, Guest Blogger John Williams!!  This is an interesting article.  I am interested in hearing your response. 
As of late, I have been indulging myself in the occasional dialectic about the Black community and how we can, as people, develop newer ways to address these issues. However, as I listen [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/are-you-afraid-to-be-tested/' rel='bookmark' title='Permanent Link: Are You Afraid To Be Tested?'>Are You Afraid To Be Tested?</a> <small>In this day and age you would think nothing could...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/04/black-mans-burden-black-women-and-hiv/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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		<title>Don&#8217;t Be A Dating Hypocrite</title>
		<link>http://poshlifeposhstyle.com/2009/03/dont-be-a-dating-hypocrite/</link>
		<comments>http://poshlifeposhstyle.com/2009/03/dont-be-a-dating-hypocrite/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 18:04:20 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1368</guid>
		<description><![CDATA[For all the really great women out there that can&#8217;t seem to figure out why they are single &#8211; meet Steven Ward. This matchmaker is here to give women a unique perspective on dating &#8211; an inside peak into the male brain. Steven refuses to sugar coat anything and instead tells women exactly how men [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/if-you-didnt-meet-him-in-college-hang-it-up/' rel='bookmark' title='Permanent Link: If You Didn&#8217;t Meet Him In College, Hang It Up'>If You Didn&#8217;t Meet Him In College, Hang It Up</a> <small>In my last post about Talented Black Men post and...</small></li><li><a href='http://poshlifeposhstyle.com/2009/11/monogamy-is-against-human-nature/' rel='bookmark' title='Permanent Link: Monogamy is Against Human Nature?'>Monogamy is Against Human Nature?</a> <small>I was sitting around chatting with a few of my...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/03/dont-be-a-dating-hypocrite/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Think Positively And Lose Weight</title>
		<link>http://poshlifeposhstyle.com/2009/03/think-positively-and-lose-weight/</link>
		<comments>http://poshlifeposhstyle.com/2009/03/think-positively-and-lose-weight/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 15:53:09 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/2009/03/think-positively-and-lose-weight/</guid>
		<description><![CDATA[If you put yourself in a positive frame of mind, you can accomplish anything. If you can clearly see your goal, see that it’s within your grasp, there’s nothing stopping you. That’s why surrounding yourself with positive images and visual reminders can be just what the doctor ordered.
You may already have an inner voice telling [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/week-2-nyla-southerners-weight-loss-journey/' rel='bookmark' title='Permanent Link: Week 2: NYLA Southerner&#8217;s Weight Loss Journey'>Week 2: NYLA Southerner&#8217;s Weight Loss Journey</a> <small>It&#8217;s week 2 and boy what a week it has...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/03/think-positively-and-lose-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Install-A-Husband 1.0</title>
		<link>http://poshlifeposhstyle.com/2009/03/install-a-husband-10/</link>
		<comments>http://poshlifeposhstyle.com/2009/03/install-a-husband-10/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:22:18 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[Featured]]></category>
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		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1356</guid>
		<description><![CDATA[Ed always steps in when I am super swamped.   Thanks homie&#8230;here goes.  
(Believe it or not, Ed doesn&#8217;t always write about sports. I occasionally dabble into other things such as relationships, music, entertainment, etc. I recently did an article for my folks over at The Fresh Xpress where I am the &#8220;Editor-At-Large&#8221; lol, don&#8217;t that sound [...]


No related posts.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Key to Weight Loss Revealed&#8230;</title>
		<link>http://poshlifeposhstyle.com/2009/03/the-key-to-weight-loss-revealed/</link>
		<comments>http://poshlifeposhstyle.com/2009/03/the-key-to-weight-loss-revealed/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 21:40:48 +0000</pubDate>
		<dc:creator>Esquire</dc:creator>
				<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1339</guid>
		<description><![CDATA[
A New England Journal of Medicine study finds that cutting calories — regardless of the balance of carbohydrates, proteins or fats — and attending group sessions help you lose weight. 
Reducing calories helps you achieve weight loss, says a two-year study published in the February 26, 2009 issue of the New England Journal of Medicine. [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/week-2-nyla-southerners-weight-loss-journey/' rel='bookmark' title='Permanent Link: Week 2: NYLA Southerner&#8217;s Weight Loss Journey'>Week 2: NYLA Southerner&#8217;s Weight Loss Journey</a> <small>It&#8217;s week 2 and boy what a week it has...</small></li><li><a href='http://poshlifeposhstyle.com/2009/08/week-1-nyla-southerner-weighloss-chronicles/' rel='bookmark' title='Permanent Link: Week 1 &#8211; NYLA Southerner (Weighloss Chronicles)'>Week 1 &#8211; NYLA Southerner (Weighloss Chronicles)</a> <small>This week was the start of the weight loss challenge. ...</small></li><li><a href='http://poshlifeposhstyle.com/2009/08/starting-today-week-1-weightloss-chronicles/' rel='bookmark' title='Permanent Link: Starting Today- Week 1 (Weightloss Chronicles)'>Starting Today- Week 1 (Weightloss Chronicles)</a> <small>As part of my plan, I will be walking anywhere...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/03/the-key-to-weight-loss-revealed/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Thirty Minutes of Exercise is No Longer the Business&#8230;.</title>
		<link>http://poshlifeposhstyle.com/2009/02/thirty-minutes-of-exercise-is-no-longer-the-business/</link>
		<comments>http://poshlifeposhstyle.com/2009/02/thirty-minutes-of-exercise-is-no-longer-the-business/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 02:15:37 +0000</pubDate>
		<dc:creator>Esquire</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1253</guid>
		<description><![CDATA[Think 30 minutes of exercise cuts it? Try 50&#8230;.

NEW YORK &#8211; Greater amounts of physical activity than currently recommended may be necessary to prevent people from gaining weight, and to help them lose weight and keep it off, according to updated guidelines issued by the American College of Sports Medicine.
&#8220;In the midst of a genuine [...]


Related posts:<ol><li><a href='http://poshlifeposhstyle.com/2009/08/week-1-nyla-southerner-weighloss-chronicles/' rel='bookmark' title='Permanent Link: Week 1 &#8211; NYLA Southerner (Weighloss Chronicles)'>Week 1 &#8211; NYLA Southerner (Weighloss Chronicles)</a> <small>This week was the start of the weight loss challenge. ...</small></li><li><a href='http://poshlifeposhstyle.com/2009/08/starting-today-week-1-weightloss-chronicles/' rel='bookmark' title='Permanent Link: Starting Today- Week 1 (Weightloss Chronicles)'>Starting Today- Week 1 (Weightloss Chronicles)</a> <small>As part of my plan, I will be walking anywhere...</small></li><li><a href='http://poshlifeposhstyle.com/2009/08/the-weightloss-chronicles-meet-the-bloggers/' rel='bookmark' title='Permanent Link: The Weightloss Chronicles:  Meet The Bloggers'>The Weightloss Chronicles:  Meet The Bloggers</a> <small>I know there are so many of us out there...</small></li></ol>]]></description>
		<wfw:commentRss>http://poshlifeposhstyle.com/2009/02/thirty-minutes-of-exercise-is-no-longer-the-business/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<title>Chris Brown Arrested For Felony Battery And Breaking Rihanna&#8217;s Jaw?</title>
		<link>http://poshlifeposhstyle.com/2009/02/chris-brown-arrested-for-felony-battery-and-breaking-rihannas-jaw/</link>
		<comments>http://poshlifeposhstyle.com/2009/02/chris-brown-arrested-for-felony-battery-and-breaking-rihannas-jaw/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 03:50:25 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=1226</guid>
		<description><![CDATA[Straight from several news sources here is some info for you. Los Angeles police have confirmed Brown, 19, is being investigated for felony domestic battery. Sources tell E! News that the alleged victim was Rihanna, 20, and that she had visible bruises on her face. Both bailed on their scheduled Grammy performances.  Aspokeswoman for Brown&#8217;s label [...]


No related posts.]]></description>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>The Worst Supermarket Foods You Can Buy!!</title>
		<link>http://poshlifeposhstyle.com/2009/02/the-worst-supermarket-foods-you-can-buy/</link>
		<comments>http://poshlifeposhstyle.com/2009/02/the-worst-supermarket-foods-you-can-buy/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 22:06:39 +0000</pubDate>
		<dc:creator>CocoaDiva</dc:creator>
				<category><![CDATA[Eating Right]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://poshlifeposhstyle.com/2009/02/the-worst-supermarket-foods-you-can-buy/</guid>
		<description><![CDATA[Eat This, Not That! Supermarket Survival Guide, the brand-new follow-up to our national bestselling nutrition books that will help you cut through marketing mysteries and food-label lies in order to make the smart choices that lead to fast and permanent weight loss for you and your loved ones.
And there&#8217;s no better way to start slimming [...]


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