All Entries in the "Uncategorized" Category
Monogamy is Against Human Nature?
I was sitting around chatting with a few of my male friends. They tried to persuade me that monogamy is dead in marriage and that men should not be held to the standards of our parents. What??? I refuse to believe that such a thing can be true.
Back in our parents and grandparents time, marriages [...]
Week 2 – CapCity Kid (Weightloss Chronicles)
It’s ridiculous. I’m ridiculous. For the last two weeks I’ve been running in the morning and cutting down on all the bad food and alcohol that has stunted my progress before. This week, it’s back to old eating habits. It’s tough, my job has been exponentially draining due to campaign activities but lately it hasn’t [...]
Are You Afraid To Be Tested?
In this day and age you would think nothing could surprise me anymore. As usual, a group of friends and I were talking about the lack of disease testing going on in the community. I believe 95% (hey I could be wrong) of young adults are sexually active, or have been in the [...]
He Who Finds a Wife and Modern Dating
So, Proverbs 18:22 states “He who finds a wife finds a good thing and obtains favor from the Lord.” Most women I know were raised to think this passage means “Don’t go around looking for a husband, he will find you.” Meaning, don’t holler at dudes, don’t pass your number for real, and don’t go [...]
Happy 1st Birthday P.O.S.H.!!
It has been a year folks! And what a year it has been!! We wanted to take a minute to thank you, our readers, for your faithful readership and contribution toward helping P.O.S.H grow. We are taking over the internet and are sure to keep growing and developing.
Please hit us up at poshlifeposhstyle@gmail.com and let [...]
10 Ways to Save Money at the Gym
Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, and even laundry service! But most of us are pinching our pennies and stretching our dollars these days, [...]
Black Man’s Burden: Black Women and HIV
Coming To The Stage, Guest Blogger John Williams!! This is an interesting article. I am interested in hearing your response.
As of late, I have been indulging myself in the occasional dialectic about the Black community and how we can, as people, develop newer ways to address these issues. However, as I listen [...]
Don’t Be A Dating Hypocrite
For all the really great women out there that can’t seem to figure out why they are single – meet Steven Ward. This matchmaker is here to give women a unique perspective on dating – an inside peak into the male brain. Steven refuses to sugar coat anything and instead tells women exactly how men [...]
Think Positively And Lose Weight
If you put yourself in a positive frame of mind, you can accomplish anything. If you can clearly see your goal, see that it’s within your grasp, there’s nothing stopping you. That’s why surrounding yourself with positive images and visual reminders can be just what the doctor ordered.
You may already have an inner voice telling [...]
Install-A-Husband 1.0
Ed always steps in when I am super swamped. Thanks homie…here goes.
(Believe it or not, Ed doesn’t always write about sports. I occasionally dabble into other things such as relationships, music, entertainment, etc. I recently did an article for my folks over at The Fresh Xpress where I am the “Editor-At-Large” lol, don’t that sound [...]
The Key to Weight Loss Revealed…
A New England Journal of Medicine study finds that cutting calories — regardless of the balance of carbohydrates, proteins or fats — and attending group sessions help you lose weight.
Reducing calories helps you achieve weight loss, says a two-year study published in the February 26, 2009 issue of the New England Journal of Medicine. [...]
Thirty Minutes of Exercise is No Longer the Business….
Think 30 minutes of exercise cuts it? Try 50….
NEW YORK – Greater amounts of physical activity than currently recommended may be necessary to prevent people from gaining weight, and to help them lose weight and keep it off, according to updated guidelines issued by the American College of Sports Medicine.
“In the midst of a genuine [...]
Chris Brown Arrested For Felony Battery And Breaking Rihanna’s Jaw?
Straight from several news sources here is some info for you. Los Angeles police have confirmed Brown, 19, is being investigated for felony domestic battery. Sources tell E! News that the alleged victim was Rihanna, 20, and that she had visible bruises on her face. Both bailed on their scheduled Grammy performances. Aspokeswoman for Brown’s label [...]
The Worst Supermarket Foods You Can Buy!!
Eat This, Not That! Supermarket Survival Guide, the brand-new follow-up to our national bestselling nutrition books that will help you cut through marketing mysteries and food-label lies in order to make the smart choices that lead to fast and permanent weight loss for you and your loved ones.
And there’s no better way to start slimming [...]
The Dangers of Too Much Salt (Sodium) in Your Diet
Article by Peter Gordon, Personal Trainer & Founder of Kooyah Fitness in Washington, DC.
http://www.kooyahfitness.com/
Salt has a very obvious taste. You can taste it on fries, see it on pretzels.
The problem is the salt that you don’t see. Its abundant in things like canned soups, restaurant meals, spaghetti sauce, frozen pizzas….. the list goes [...]
