Comments on: My Current Favorite Gym Machines

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By: weight set

weight set — Thu, 01 Apr 2010 04:42:48 +0000

Tread Climbers and Stair Climbers are amazing. It’s a lot of work and yes it hurts, but it is so worth it in the end. I remember always avoiding hills as a kid, now I work out on imaginary ones haha. How weird is that!

By: marcy weight

marcy weight — Thu, 28 Jan 2010 11:50:46 +0000

This kind of machine is usually expensive and it is quite difficult for middle income person could by. But they can try to use those from gyms, they are effective for weight loss.

By: DennisCovet

DennisCovet — Mon, 25 Jan 2010 20:00:40 +0000

That sounds great, I really hope I find something like that in my gym. I'm starting next week and I can't wait to see how I'll look in a few weeks. I have to lose weight for a part, and I'll do anything to get into shape, even to buy legal steroids if I have to.

By: aferenta

aferenta — Mon, 18 Jan 2010 14:45:25 +0000

More and more people turn to some anabolic steroid to look good fast , and if they would try it under doctors supervision it would be great , but most damage their health with abuse

By: treadmill_cross_trainer

treadmill_cross_trainer — Mon, 30 Nov 2009 07:01:18 +0000

This is so interested! Where can I find more like this?

By: mauriceraviola

mauriceraviola — Fri, 30 Oct 2009 13:32:41 +0000

I think the machines in a gym are not the same for evreybody. I mean some people just my like/enjoy marching the band or other machines like that before hiting the real weights.I think it depends from case to case.

______________________________

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By: Weight training

Weight training — Sat, 20 Jun 2009 10:51:16 +0000

People must be very careful not to over train , especially when using weight training equipment. Workouts longer than 40-45 min and more than 3 X per week will cause one to over train the muscles and joints. This over training will halt muscle growth and render injury to being more susceptible to damage. When training with an injury it is always good to us equipment that works in conjunction with the injury such as MedX rehab. machines if they are accessible.