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	<title>Comments on: Get Off Your Lazy Ass!</title>
	<atom:link href="http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/feed/" rel="self" type="application/rss+xml" />
	<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/</link>
	<description>Health, Fitness, Relationships, and Beauty</description>
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	<item>
		<title>By: Club Penguin Cheats</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-2170</link>
		<dc:creator>Club Penguin Cheats</dc:creator>
		<pubDate>Thu, 03 Sep 2009 00:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-2170</guid>
		<description>I&#039;ll be reading your site for days to come. I&#039;m a lifestyle writer myself and I&#039;m doing research to get a feel of what readers want and honing my skills. I&#039;m basically admitting that I&#039;m lurking.</description>
		<content:encoded><![CDATA[<p>I&#39;ll be reading your site for days to come. I&#39;m a lifestyle writer myself and I&#39;m doing research to get a feel of what readers want and honing my skills. I&#39;m basically admitting that I&#39;m lurking.</p>
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	<item>
		<title>By: bestcbstore</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-2168</link>
		<dc:creator>bestcbstore</dc:creator>
		<pubDate>Tue, 01 Sep 2009 10:43:45 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-2168</guid>
		<description>&lt;a href=&quot;http://bestcbstore.com/health&amp;fitness/womenshealth/the%20celebrity%20thin%20thighs%20program-96-75%20commissions.htm&quot; rel=&quot;nofollow&quot;&gt;Reduce Those Trouble Spots&lt;/a&gt;, Sculpt those Bulging Areas and Remove Cellulite FOREVER...</description>
		<content:encoded><![CDATA[<p><a href="http://bestcbstore.com/health&#038;fitness/womenshealth/the%20celebrity%20thin%20thighs%20program-96-75%20commissions.htm" rel="nofollow">Reduce Those Trouble Spots</a>, Sculpt those Bulging Areas and Remove Cellulite FOREVER&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cha</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-1721</link>
		<dc:creator>Cha</dc:creator>
		<pubDate>Thu, 26 Feb 2009 01:52:46 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-1721</guid>
		<description>hey what do you eat on your diet</description>
		<content:encoded><![CDATA[<p>hey what do you eat on your diet</p>
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	<item>
		<title>By: Hugh Jass</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-1611</link>
		<dc:creator>Hugh Jass</dc:creator>
		<pubDate>Wed, 04 Feb 2009 18:00:22 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-1611</guid>
		<description>Or you could just accept it and become a certified fat ass...   &lt;a href=&quot;http://www.getoffyourfatass.com&quot; rel=&quot;nofollow&quot;&gt;http://www.getoffyourfatass.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Or you could just accept it and become a certified fat ass&#8230;   <a href="http://www.getoffyourfatass.com" rel="nofollow">http://www.getoffyourfatass.com</a></p>
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		<title>By: Jacqueline</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-259</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Sat, 23 Aug 2008 09:45:21 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-259</guid>
		<description>Just wanted say I love your new site. Congratulations.  The music is kicking too. :-)</description>
		<content:encoded><![CDATA[<p>Just wanted say I love your new site. Congratulations.  The music is kicking too. <img src='http://poshlifeposhstyle.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Glennisha</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-251</link>
		<dc:creator>Glennisha</dc:creator>
		<pubDate>Fri, 22 Aug 2008 03:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-251</guid>
		<description>Also i so needed to read this post. I&#039;ve been really bsing when it comes to exercising. I was just telling my mom today that we need to quit playing around and start back</description>
		<content:encoded><![CDATA[<p>Also i so needed to read this post. I&#8217;ve been really bsing when it comes to exercising. I was just telling my mom today that we need to quit playing around and start back</p>
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		<title>By: Glennisha</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-249</link>
		<dc:creator>Glennisha</dc:creator>
		<pubDate>Fri, 22 Aug 2008 03:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-249</guid>
		<description>Omg! I absolutely love the new site! The layout is awesome. Thanks for keeping me abreast. I will definitely update your url in my blogroll!</description>
		<content:encoded><![CDATA[<p>Omg! I absolutely love the new site! The layout is awesome. Thanks for keeping me abreast. I will definitely update your url in my blogroll!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tierra</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-245</link>
		<dc:creator>Tierra</dc:creator>
		<pubDate>Thu, 21 Aug 2008 05:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-245</guid>
		<description>*printing this and putting it on my fridge* 
I have had every excuse in the book as to why I won&#039;t go to the gym. Its really time for me to stop being lazy. Its nice to hear that someone else goes through all this and that I&#039;m not alone. Reading this was inspiring. Thanks!</description>
		<content:encoded><![CDATA[<p>*printing this and putting it on my fridge*<br />
I have had every excuse in the book as to why I won&#8217;t go to the gym. Its really time for me to stop being lazy. Its nice to hear that someone else goes through all this and that I&#8217;m not alone. Reading this was inspiring. Thanks!</p>
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		<title>By: CocoaDiva</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-244</link>
		<dc:creator>CocoaDiva</dc:creator>
		<pubDate>Thu, 21 Aug 2008 01:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-244</guid>
		<description>I totally agree with finding a fun activity and sticking with it.  Working out shouldn&#039;t be a chore.  The hard part is finding a great routine and sticking to it.  

I also try not to beat myself up.  If I mess up I try to be better the next day.  Someone once told me that eating is an addiction just like smoking or drinking.  If you fall off the horse ...lasso that filly and hop back on!</description>
		<content:encoded><![CDATA[<p>I totally agree with finding a fun activity and sticking with it.  Working out shouldn&#8217;t be a chore.  The hard part is finding a great routine and sticking to it.  </p>
<p>I also try not to beat myself up.  If I mess up I try to be better the next day.  Someone once told me that eating is an addiction just like smoking or drinking.  If you fall off the horse &#8230;lasso that filly and hop back on!</p>
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	<item>
		<title>By: Get Togetha</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-240</link>
		<dc:creator>Get Togetha</dc:creator>
		<pubDate>Wed, 20 Aug 2008 12:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-240</guid>
		<description>Hey Posh.

Found your website through a Black Web Log search. I&#039;ll be reading  your site for days to come. I&#039;m a lifestyle writer myself and I&#039;m doing research to get a feel of what readers want and honing my skills.  I&#039;m basically admitting that I&#039;m lurking.

No shame here.   I try not to hide behind Internet anonymity.

As for diet and exercise; I do what is fun and try to practice a bit of discipline. I do African Dance, Salsa Dance, I walk a lot cause I live in New York City, and I don&#039;t clear my plate. I could step up my veggie and water game for more consistency but I don&#039;t bash myself in the head for not being able to be fitness perfection.

Kinda challenging to do if you have a day job, a partner, and a family. The best thing that I do for my health now is meditate.
Nothing beats that mental clutter.

GT</description>
		<content:encoded><![CDATA[<p>Hey Posh.</p>
<p>Found your website through a Black Web Log search. I&#8217;ll be reading  your site for days to come. I&#8217;m a lifestyle writer myself and I&#8217;m doing research to get a feel of what readers want and honing my skills.  I&#8217;m basically admitting that I&#8217;m lurking.</p>
<p>No shame here.   I try not to hide behind Internet anonymity.</p>
<p>As for diet and exercise; I do what is fun and try to practice a bit of discipline. I do African Dance, Salsa Dance, I walk a lot cause I live in New York City, and I don&#8217;t clear my plate. I could step up my veggie and water game for more consistency but I don&#8217;t bash myself in the head for not being able to be fitness perfection.</p>
<p>Kinda challenging to do if you have a day job, a partner, and a family. The best thing that I do for my health now is meditate.<br />
Nothing beats that mental clutter.</p>
<p>GT</p>
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		<title>By: New Jack</title>
		<link>http://poshlifeposhstyle.com/2008/08/get-off-your-lazy-ass/comment-page-1/#comment-239</link>
		<dc:creator>New Jack</dc:creator>
		<pubDate>Tue, 19 Aug 2008 23:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://poshlifeposhstyle.com/?p=154#comment-239</guid>
		<description>I LOVED this post! I&#039;m STRUGGLING HORRIBLY right now to stay on track..and I&#039;m on a MEAN mission to lose 1.5 inches off my waist by Labor day. This post was wonderful!</description>
		<content:encoded><![CDATA[<p>I LOVED this post! I&#8217;m STRUGGLING HORRIBLY right now to stay on track..and I&#8217;m on a MEAN mission to lose 1.5 inches off my waist by Labor day. This post was wonderful!</p>
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